Master your Mind
Ryan’s Guide to Beating Burnout and Managing Your Motivation
Do you often find yourself endlessly scrolling through social media, constantly checking your phone, or obsessively checking your emails? Does it feel like your life is passing you by at a faster and faster rate? Have you fallen into habits that just keep coming back - like drinking, gaming, gambling, using porn, recreational drugs or junk food? And do you know how all these things are connected?
It's time to Master Your Mind.
In this groundbreaking workshop, join Men’s Coach and TEDx Speaker Ryan Parke to understand how modern life is deliberately designed to hook you, using the dirty secrets of dopamine - and what to do about it.
Over 120 minutes you will:
✓ Understand the factors associated with motivation, attention and focus.
✓ Learn how to identify distractions, addictions, and when to get help.
✓ Discover 10 simple strategies to regain your focus and attention.
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After attending this workshop, you will be empowered to:
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⇨ Take back control of your motivation levels.
⇨ Achieve more in your work and personal life.
⇨ Close the door to distractions and feel present again.
Who Should Attend?
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Originally created for Ryan's coaching clients, this workshop will benefit anyone who finds they are regularly distracted, wants to feel motivated again, or who suffers from or supports those who are struggling with additions. Master Your Mind has received rave reviews from a wide range of audiences: from experienced recovery coaches to those wanting to perform better at work.
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Whether you want to reduce the distractions in your life or gain practical strategies for dealing with addiction, don't miss Master Your Mind, Ryan’s Guide to Beating Burnout and Managing Your Motivation.
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